Keratosis pilaris is a type of skin condition that appears to be red bumps on the skin. It is also known as chicken skin. This skin condition has many types and in this article, we will expose you to keratosis pilaris rubra faceii (KPRF) and on how to treat them.
So basically this is a short list of the sections:
- What Is It?
- 3 Best Treatments for Keratosis Pilaris Rubra Faceii
- Start with a Good Diet
- Use Cream and Lotions
- Extra – Laser Therapy
Scroll below to get all the details.
What Is Keratosis Pilaris Rubra Faceii?
Keratosis pilaris rubra faceii (KPRF) is a type of skin condition that appears on the face. It is characterized by redness (erythema) and has a bump on the skin (follicular spines). Sometimes it get flushing and blushing.
Keratosis pilaris usually begin during the childhood or adolescence. It is generally not harmful, however it is quite disturbing and sufferers usually will result a low-self esteem because of the condition.
Normally, keratosis pilaris will disappear when they reach adults. But, since we can get access to over-the-counter treatments, so why need to wait?
3 Best Treatments For KPRF
There are many simple steps that can be taken in order to treat keratosis pilaris rubra faceii.
From outside creams prescribed to the dermatologist to using holistic methods such as coconut oils, there are plenty of measures you can take when this skin condition plagues your life.
Luckily, this is not a condition that is chronic and untreatable, however it is not entirely curable.
Treating the condition from the inside out is definitely your first step that you should take when it comes to controlling your symptoms – but you also need to treat the outside of the condition to help end its aesthetic qualities as well.
Basically, there is no major difference in term of treatment between keratosis pilaris rubra faceii and a normal keratosis pilaris. However, it is not good if we leave a small details for it.
Here are the list for treating KPRF that will make your day!
Treatment #1: Starts with a Good Diet
Starting on the inside, keratosis pilaris rubra faceii affects your face, your cheeks, specifically. You want to tackle this problem from the inside, first, as your face is, to begin with, a very sensitive area of your body.
Using creams may cause more damaging affects and make the appearance of the keratosis pilaris even more sightly.
- Drinking plenty of water and taking vitamins that moisturize and help your skin such as biotin and Vitamin E can help quite a bit.
- Eating leafy greens and vegetables, staying away from sugar products, and definitely staying away from alcohol can help the overall quality of your skin, helping your keratosis pilaris rubra faceii.
- Drink Green Tea Extract, since it can gradually reduce the redness on your face. Why? Because green tea have high amount of antioxidant that is great for your skin. Besides that, green tea contains epigallocatechin gallate (EGCG) that play a major role in maintaining human skin cells.
- Avoid alcoholic drinks, since it can make your face worst!
Besides a healthy diet, please consider to exercise and do sport. People keep complaining that they get a very red face during exercise.
Thus, you can reduce it by maintaining a low intensity exercise and take a lot of breaks between exercise (to reduce the redness).
But the point is, don’t neglect exercise as a part from your keratosis pilaris treatment.
Treatment #2: Use Creams and Lotions
If you do see a dermatologist, you will most likely be prescribed creams similar to what those who suffer from acne will receive – creams that are either steroid-based or creams that are meant to dry out and eliminate bumps.
Since many bumps are caused from dry skin, itself, that may not be the best cure, although it may be worth a dry.
When taking these creams, it can take up to a month to see results, and you need to follow a strict regimen in order to make sure that they work to the fullest potential.
Most of the time, you will use one cream in the morning and potentially a different cream at night before bed.
Dermatologists may also prescribe to you a steroid pill that will work in unclogging pores by potentially making your skin cells rejuvenate and function much quicker than normal.
Many doctors see this as a cause of keratosis pilaris and believe that it will help cure the bumps by simply quickening your metabolic rate.
Also, feel free to browse our Keratosis Pilaris 101 Store where we listed the best keratosis pilaris lotion and creams.
Besides having a great product, you also need to use it regularly to get a great result. Make sure you wash and moisturize your skin during night time, right before you go to bed – it works best this way!
And, please be gentle with your skin, since people suffering with keratosis pilaris is tend to have a more sensitive skin than people who don’t. If your skin allergic to certain things, make sure get the right cream and lotion beforehand.
Treatment #3: Remedies can be an Option
If you’re looking for “at home,” holistic cures, there are quite a few options. Again, if you have keratosis pilaris on your cheeks, it is an extremely sensitive area, and scrubbing it may only be an option if using cleansers such as those with almond fragments and light buffers.
Using a pumice stone on your face may only intensify the look of the bumps. Many people recommend using coconut oil as a “miracle cure” to moisturize the bumps and cause them to open up your pores.
You can certainly try this as an option. It is known as being a skin softener, which can alleviate bumps – and it is gentle enough to use on the face over many other greasy and pore clogging lotions.
Extra! Treat KPRF with Laser Therapy
Treating keratosis pilaris (generally) is rather new and mostly people make this as a final option after they tried everything, since the treatment is rather expensive.
Well, basically the treatment involves a few types of laser:
- Nd:YAG Laser – to penetrate facial blood vessels
- Pulsed Dye Laser – to treat redness that appears on the skin
If you like to try this option, make sure you ask your dermatologist beforehand. Make sure he has all the requirement and experience to do the treatment, since it is rather risky if anything when wrong during the therapy.
Having a keratosis pilaris rubra faceii on our face is rather problematic. Yet, it would be worse if you don’t take any actions toward you current condition.
Hope the list above will help you dealing with keratosis pilaris rubra faceii. And if there any other recommendations regarding this topic, feel free to fire them away at the comment section below!
How do you treat your keratosis pilaris rubra faceii?