Getting Rid of Keratosis Pilaris On The Face

It can be tough to live with a skin disorder that manifests itself on a highly visible part of the body, especially if it’s the face.

Even though skin conditions like acne and rosacea are extremely common, if you’re suffering from a bad outbreak, it can seem like you’re the only person with that problem.

Keratosis pilaris is no different.

This benign skin disorder is estimated to affect over 40% of adults worldwide and is characterized by small, hardened skin bumps that resemble goosebumps.

Although this skin disorder is harmless and generally doesn’t’ cause secondary symptoms like itching or swelling, it can cause social anxiety and embarrassment.

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Causes for Keratosis Pilaris

Getting Rid of Keratosis Pilaris On The FaceKeratosis pilaris, also referred to as chicken skin or simply KP for short, is believed to be passed on through heredity.

Although scientists still aren’t sure what causes this common skin disorder, vitamin A deficiencies and environmental factors such as cold weather are believed to trigger outbreaks.

Most outbreaks occur near the top of the arms although keratosis pilaris on the face isn’t unheard of.

When a person has KP, it causes his or her body to produce too much keratin which is a naturally occurring protein found in skin.

An excess of keratin causes skin pores to become clogged and often traps hair follicles inside. As dead skin cells accumulate around these trapped hair follicles, small, hardened skin bumps form.

Find out more about the causes of keratosis pilaris here.


Keratosis pilaris often appears as small, red or white skin bumps. Most of the time, these bumps don’t itch and will often disappear on their own as time goes by. KP is more common in adolescents although it still often surfaces later in life as an adult.

Keratosis pilaris on the face can sometimes resemble acne or rosacea and frequently appears on and around the cheeks.

The correct medical term for keratosis pilaris when it occurs on the face is keratosis pilaris atrophicans faciei.

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Rosacea vs Keratosis Pilaris On The Face

Getting Rid of Keratosis Pilaris On The FaceIt’s important to note that although keratosis pilaris on the face and rosacea both share similar symptoms, they’re both unique skin disorders with a different set of causes and treatment approaches.

It’s a good idea to visit your doctor or a dermatologist so they can determine if you’re dealing with rosacea or an outbreak of keratosis pilaris on the face.

KP on Face Treatments

There is no cure for keratosis pilaris.

Treatment strategies focus more on managing outbreaks than preventing or eliminating this harmless, yet annoying skin condition.

KP often comes and goes with little warning. You may have an outbreak that lastf a few months or years before suddenly cleaning up.

Most of the time, it’s no big deal, especially if your KP outbreak is limited to a low visibility area like your back or arms. But when keratosis pilaris affects your face or other high visibility area of your body, treating it it often becomes a top priority.

Since everyone has slightly different skin types, you may need to try a few different treatment methods before finding one that works for you.

1. Lotions

Topical lotions and creams are by far the most common approach to managing KP. Most of these speciality keratolytic lotions work using a 3 step approach

First, acids in the lotion work to break down and soften the excess keratin which cause skin bumps to form.

Next, they exfoliate the affected area of skin to remove the skin bumps.

Finally, moisturizers like vitamin E and aloe vera work to heal your skin. You can buy our recommended lotions from our store.

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2. Homeopathic Remedies

If you want to avoid harsh chemicals that can sometimes leave your skin in a worse state than it was before, consider trying a homeopathic remedy.

Common forms of all natural treatment include apple cider vinegar, coconut oil, and supplementing with vitamin A.

3. Laser Therapy

For stubborn cases of keratosis pilaris on your face that just won’t go away even with lotions or all-natural treatments, laser therapy may be right for you.

This high tech treatment option often isn’t covered by insurance and can be expensive so it’s usually a last resort.

4. Try Banish My Bumps

If you have tried ways stated above and not yet seen any improvement, you can start consider buying Banish My Bumps ebook. The guide is created by Angela Steinberg, a keratosis pilaris former sufferer. She found out ways to get rid of keratosis pilaris on her face and compile it into a book.

Find out more about this product at


Keratosis pilaris is a common skin disorder found in 40% of adults worldwide.

Although it’s considered harmless and benign, keratosis pilaris can cause social embarrassment, especially when outbreaks occur on visible parts of your body such as the face.

Although no cure exists, there are several effective treatment options ranging from topical creams to homeopathic remedies that can be used to manage outbreaks.