Few things are as frustrating as skin disorders. Whether it’s acne as a teenager or rosacea as an adult, having less than perfect can cause major social discomfort in the age of selfies where every minor imperfection is revealed for everyone to see on social media networks like Facebook.
Keratosis pilaris is no exception.
This harmless yet irritating skin disorder estimated to affect 40% of adults worldwide and over 50% of adolescents is responsible for social anxiety and embarrassment.
Also known as KP, milk spots, or chicken skin, this benign skin condition is very common and manifests itself through small, hardened skin bumps frequently appearing near the top of arms and back.
Keratosis Pilaris 101
KP is a believed to be passed on through heredity although there are plenty of cases where neither of the afflicted individual’s biological parents possess the genetic trait responsible for keratosis pilaris.
Some common triggers of chicken skin are cold, dry weather and Vitamin A deficiencies.
The reason KP causes skin bumps is due to the body producing too much keratin, which is a naturally occurring protein that helps form your skin, hair, and nails.
Excess keratin can clog skin pores and trap hair follicles resulting in small, hardened, red or white skin bumps.
Keratosis pilaris is completely benign and apart from dry, irritated skin, it generally doesn’t cause any other problems.
KP is most noticeable through adolescence although it can still flare up later in life as an adult due to environmental issues such as cold, dry climates or dietary imbalances.
Celebrities With KP
Whether you’re an adolescent, teen, or adult, having an outbreak of KP, especially on a visible part of your body such as the face, can cause social anxiety and embarrassment.
If that describes you, don’t worry – not only is chicken skin extremely common, it doesn’t discriminate against whom it affects.
From regular people to Hollywood superstars and every in between, KP really is no big deal.
Just take a look at some of the A list celebrities with keratosis pilaris…
1. Michelle Rodriguez
From the Fast and Furious movie franchise to Avatar – one of the most commercially successful films of all time – Michelle Rodriguez is as talented as she is beautiful.
As one of the most popular actresses to appear in Hollywood action movies, Michelle has beautiful skin that compliments her fit physique so it may surprise you to learn she’s rumored to suffer from keratosis pilaris near the top of her arms.
With an estimated net worth of $30 million, she can afford the best dermatologist in the business to help prevent outbreaks and cover up the small, skin bumps that appear on her arms in some recent photographs.
2. Dwayne “the Rock” Johnson
Another Hollywood celebrity rumored to have keratosis is pilaris is pro wrestler turned actor – Dwayne “the Rock” Johnson.
While Johnson has a physique that makes most man turn green with envy, he’s also unlucky enough to have KP.
There are several candid photographs floating around the internet that show a few stray skin bumps believed to be caused by too much keratin.
The Rock certainly hasn’t let KP get to him though; appearing in several major Hollywood action films and with an estimated net worth of over $50 million, he’s living the good life even with keratosis pilaris.
3. Keira Knightley
Known for her beauty and made famous by appearing in all three of the Pirates of the Caribbean films alongside Johnny Depp, Keira Knightley is an A-list celebrity from England.
But did you know she’s also been photographed with clear symptoms of keratosis pilaris?
This just goes to show that even beautiful Hollywood actresses aren’t exempt from being part an estimated 40% of adults who suffer from KP.
With a net worth exceeding $50 million, she can afford the best lotions and treatments that money can buy.
Tips On Managing KP Outbreaks
Even if you’re not an A list celebrity or have an 8-digit net worth, there’s still plenty of effective treatment options to manage KP outbreaks.
Although there’s no known cure to completely eliminate KP from your life, try the following whenever you start seeing skin bumps pop up on your skin:
- Special keratolytic lotions and creams work by breaking down skin bumps and moisturizing damaged skin. These affordable lotions can be found online or at your local drug store.
- If you have very dry or sensitive skin, consider trying a homeopathic treatment. Rubbing coconut oil on KP outbreaks is an effective method thousands of people use to keep KP under control.
- If all else fails, talk to your dermatologist or health care provider to see if laser treatment might be right for you. Laser therapy can be expensive and insurance often doesn’t cover it so it’s often a treatment of last resort.
I personally recommends you check out Banish My Bumps ebook – where the author list down all kp treatments and provide step-by-step on using natural treatments.
Keratosis pilaris, also known as chicken skin or simply KP, is a harmless and common skin disorder characterized by small, hardened skin bumps.
An estimated 40% of adults worldwide, including A list celebrities, have keratosis pilaris
Although there’s no cure to completely eliminate it, there are several effective treatment methods ranging from lotions to laser therapy to manage outbreaks.